no Shame, no fear. just move.

Yep, it’s really that simple.

Incorporating movement into our everyday lives is the key to happiness...
And I mean that with my WHOLE chest.

After seeing how rythym-based fitness was able to change my own life and my clients' lives, the fire was lit within me. Now, it's my mission to help you feel good in your body, establish a consistent routine that works for your life, and find confidence in your ability to build strength and accomplish your goals. 

I offer personalized training programs to anyone with internet access and some floor space as well as 1:1 in-person training to local Austin residents.

personalized 
training programs

If you are someone who lives a busy life with travel, work, and family commitments and is trying to carve out time to work out consistently when and where you can, this program is for you. 

  • Starting with a consultation to understand your fitness goals, abilities, and access to equipment, I create a 30-day written program made just for you. Along with those realistic routines, I provide demo videos for some exercises to ensure proper form and music recommendations to sweat to.

  • Programs require a one-month commitment.

    Monthly fee:
    3 programs / week: $250
    2 programs / week: $200

1:1 in-person training
(austin, tx only)

For my fellow Austin residents, let’s get together in-person and get to work! I offer customized, hands-on training sessions designed to help you identify and crush your fitness goals.

  • Starting with a consultation to understand your fitness goals, abilities, and access to equipment*, I create a training program we’ll tackle together. I offer real-time instruction, form correction, and modifications based on your needs. I also provide a killer playlist made to move with you.

    *Apartment complex and home gyms work best for my sessions. If you are part of a gym membership, please check your gym’s rules about bringing outside trainers before booking with me. 

  • All sessions are 1hr, with a one month commitment required. Sessions must be used within specified 30-day period.

    Monthly fee:
    3x / week (12-sessions): $2,160
    2x / week (8-sessions): $1,520
    1x/ week (4-sessions): $800

Looking for event or private group bookings?

→

Check out my group offerings

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Looking for event or private group bookings? → Check out my group offerings →

are you ready? let’s do this.